Three Pointed Balance

Today’s #metconyantra or #crossfitaltar at @crossfitvirtuosity looks simple and it is except that balancing anything on three round objects isn’t easy. There were many falls along the way and getting the base was the hardest part. But once the line is found and there is no movement you can gently add weight like in a static hold. So much can be supported on small things if the ground on which they sit is still. Our habits, our courtesies, our tenderness. Making beautiful #devotional #art from the tools we are devoted to in #crossfit