Today’s #crossfitaltar or #metconyantra at @crossfitvirtuosity uses @roguefitness plates in triangles and bound with heavy bands and then arrayed in triangles and framed with kettle bells and highlighted with PVC pipes. May we be bound gently to those who are like us and be easily across from those who are not. Making #devotional #meditation #art from the tools we are devoted to in #crossfit
from Instagram: http://ift.tt/1kKwo8J