Today’s #crossfitaltar or #metconyantra at @crossfitvirtuosity emerges from the heavy beauty of endless barbell work. When we see what is before us as daunting and insurmountable and we proceed anyway. Not to finish but to take on the worthy struggle of being with it. That willingness to contend with the uncontendable is #meditation in action. #crossfit #art
from Instagram: http://ift.tt/1VvdQ8h