Today’s #metconyantra /#crossfitaltar at @crossfitvirtuosity is just a simple pyramid of @roguefitness plates. Nine on the outer and three in the inner. The platform and the support at the base vanish to the eye and yet they are integral to the symmetry and beauty and ascension. That platform may well be your technique or your teachers or the very ground you walk on. In vanishing it is ever more present. Making #devotional #art from the tools we are devoted to in #crossfit .
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