Today’s #crossfitaltar /#metconyantra at @crossfitvirtuosity uses @roguefitness plates to bow down to the number nine in reflection. In the Indian tradition nine is the number of manifestation and depending on which way you count, nine is where all the numbers (and what they stand for) either resolve into or arise from. As above, so below. May our workouts have a divine reflection that we can bear to witness. Making #devotional #meditation #art from the tools we are devoted to in #crossfit