Today’s #crossfitaltar /#metconyantra comes to you from @crossfitportland as I make my way up to rural Canada. In the Rose City I decided to make a closing bud with the barbells like thorns. The rose has been a devotional aid from pre-biblical times. It’s beauty and scent are literally iconic. May the scent of your sweat honor the budded rose of your efforts- ever opening. Making #devotional #meditation #art from the tools we are devoted to in #crossfit
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